How Often Should I Change My Passwords?
Change passwords immediately if there's a breach, you shared it, or notice suspicious activity. Otherwise, focus on using strong, unique passwords with a password manager rather than frequent changes.
| Item | Frequency | Signs It Needs Attention |
|---|---|---|
| Passwords | When compromised, or every 6–12 months for critical accounts | You received a breach notification, You used the same password on multiple sites |
Why This Matters
Weak or reused passwords are the #1 cause of account breaches. However, forcing frequent changes often leads to weaker passwords. The key is using strong, unique passwords for each account.
4 Signs You Need to Replace Your Passwords Now
- You received a breach notification
- You used the same password on multiple sites
- You shared a password with someone
- You notice unfamiliar account activity
Pro Tips
- 1Use a password manager to generate and store unique passwords
- 2Enable two-factor authentication everywhere possible
- 3Check haveibeenpwned.com to see if your email was in a breach
- 4Never reuse passwords across sites
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Frequently Asked Questions
What makes a strong password?
At least 12 characters, mix of letters/numbers/symbols, or a random passphrase. Avoid personal info and common words.
Are password managers safe?
Yes, reputable password managers are much safer than reusing passwords or writing them down. Use one with a strong master password.
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