Finance & AdminUpdated: November 2025

How Often Should I Review My Subscriptions?

Review all subscriptions quarterly. Check your bank and credit card statements for recurring charges you may have forgotten. The average person wastes $200+ per year on unused subscriptions.

ItemFrequencySigns It Needs Attention
SubscriptionsEvery 3 monthsYou can't list all your subscriptions from memory, You see unfamiliar recurring charges

Why This Matters

Subscriptions are designed to be forgotten. Small monthly charges add up quickly, and many people pay for services they rarely use. A quarterly audit can save hundreds per year.

4 Signs You Need to Review Your Subscriptions Now

  • You can't list all your subscriptions from memory
  • You see unfamiliar recurring charges
  • You haven't used a service in months
  • Your monthly expenses seem higher than expected

Pro Tips

  • 1List every subscription with cost and last use date
  • 2Cancel free trials before they convert to paid
  • 3Use subscription tracking apps
  • 4Negotiate rates on services you want to keep

Can't remember the last time you did this?

Log it now and never wonder again.

Want reminders and full history?

Start tracking for free

No credit card required

Frequently Asked Questions

How do I find all my subscriptions?

Check bank/credit card statements, email for receipts, and app store subscription settings. Services like Trim or Truebill can help.

Should I cancel or pause subscriptions?

Cancel if you haven't used it in 2+ months. Some services offer pause options if you might return.

Related Trackers

While You're At It...

Since you're thinking about subscriptions, you might also want to check:

Stop wondering

"When did I last...?"

Loglast is the calm, guilt-free logbook that remembers so you don't have to.

Get started free