How Often Should I Rotate My Mattress?
Rotate your mattress 180 degrees every 3-6 months. New mattresses should be rotated every 2-3 months for the first year. Some mattresses are one-sided and shouldn't be flipped, only rotated.
| Item | Frequency | Signs It Needs Attention |
|---|---|---|
| Mattress | Every 3–6 months | Visible body impressions or sagging, You roll toward the center |
Why This Matters
We tend to sleep in the same spot, causing uneven wear and body impressions. Rotating distributes wear evenly, preventing sagging and extending mattress life by years.
5 Signs You Need to Rotate Your Mattress Now
- Visible body impressions or sagging
- You roll toward the center
- Sleep quality has declined
- You wake up with aches
- It's been more than 6 months since rotating
Pro Tips
- 1Mark your calendar for rotation reminders
- 2Check if your mattress can be flipped (many modern ones can't)
- 3Vacuum the mattress while rotating
- 4Inspect for stains or damage during rotation
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Frequently Asked Questions
Should I flip or rotate my mattress?
Most modern mattresses are one-sided and should only be rotated. Check your mattress label—flipping a one-sided mattress damages it.
How long should a mattress last?
Quality mattresses last 7-10 years with proper care. Rotate regularly and use a mattress protector to extend life.
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